Tanya and I discuss the need to support our gut health to heal our body.
Tanya shares how she detoxified her body and used nutrition from food and essential oils along with other natural solutions to heal her own gut and improve her overall health.
Tanya Bio.
Tanya is a Certified Holistic Health Coach, a former licensed massage therapist and graduate of the Southwest Institute of Healing Arts, and author of numerous gut health ebooks. Tanya is a passionate, lifelong learner of holistic health and nutrition and has immersed herself in the study of identifying the root causes of health challenges.
Her most significant and demanding job is being a mom of 3 children, and teaching them also how to be self- reliant in their health care. To this day, the only 'doctor' they know is 'Mom'. She loves hiking frequently and traveling the world as often as possible, and finds nature to be her biggest inspiration.
00:00 - Introduction
02:56 - physical symptoms start with an emotional issue
04:46 - negative body image
07:51 - finding the root cause
10:21 - food triggers and sensitivities
12:19 - three reasons why we get sick
15:30 - changing the way you see the symptoms
23:54 - diversity in eating
30:02 - three brains
38:14 - priorities in your life
Contact
Instagram - @glow.with.tanya
#healyourself
#healingjourney
#naturalhealing
#guthealth
#guthealing
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